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Rural Women's Support hub is part of the Family Counselling Support Network company

which offers Australians health and wellness support no matter who, where and why.

Welcome to the

Rural Women's

Support Hub

Family Counselling Support Network (FCSN) is a Social Enterprise business which has been developed to help Australians find information more easily, in a more consolidated way, which is highly informative and offers genuine support to help you feel more empowered to make a more informed decision. It's time to make things easier!

The Rural Women's Support Hub, is just one of the many hubs provided for free through FCSN, to Australians. It is a hub dedicated to rural women of Australia. Rural encompasses all areas outside Australia's major cities.

We know that living on the land or remotely often means rural women face additional and different challenges to women living in metropolitan regions. In conjunction with our women's wellness and menopause hub, DV hub and Parent Directory hub, we hope to offer rural women a one stop consolidated place to access the support they deserve, feel better supported, connected and less isolated.

We acknowledge the support of all our inspirational ambassadors who are helping us to support the health, safety and wellness and connection of so many.

MEET OUR RURAL WOMEN AMBASSADORS

Katja Williams

'The Ultimate Farm Wife'

Katja, a New South Wales' farmer equips rural women with the necessary physical, social and emotional skills for life on the land. Her supportive online community 'You've Married a Farmer, Now What" is on social media, YouTube and Podcast. www.theruralum..com.au

Kirsten Diprose

Farmer, former ABC TV and radio reporter, podcaster of "Ducks on the Pond' and communications specialist

Based on a sheep and cropping property near Caramut, Kirsten founded the Rural Podcasting CO, a podcast coaching and agency service, specifically for people in rural areas. Kirsten was awarded a scholarship recently to the Australian Rural Leadership Program (ALRP). Ducks on the Pond, hosted by Kirsten and Jackie Elliott and Jennifer McCutcheon, is a podcast for rural women recognising that living on the land provides challenges and opportunities that are unique to rural,

Rural Women's Support Hub- Finally the Support You Need All In One Place!

Online Support Services

We know that accessing the support services you need can be bloody tough and frustrating.

Rather than spending countless hours trying to search on-line to find the services if and where they are available, Rural Women's Support Hub is dedicated to help connect rural women, to products and services that will help them source the help they need:

PHYSICALLY | MENTALLY | EMOTIONALLY | SOCIALLY | FINANCIALLY | LEGALLY

We do this by providing lists of expert online service providers, resources, webinars and events.

We also provide you access to Australia's largest PARENT HUB DIRECTORY which provides access to a range of online products which can be ordered online and delivered. If you have a product or service you would like to promote, please reach out to us at [email protected]

Emergency support

DO YOU NEED URGENT HELP? We are not able to provide crisis support.

If you need urgent help or in danger please call 000 (police, ambulance help)

Upcoming Events and activities

In order to give greater opportunities for connection and support, our hub aims to help promote rural and regional events and activities as well as our own online events, webinars and activities.

Please reach out to us if you would like us to promote a Rural women's event for FREE (applicable for not for profit organisations). If you are not for profit, please still reach out and we can discuss our small fee to help our administration fees.

Tips for marrying into farming!

  • What to initially expect - moving to the farm and adapting to change

  • What are the biggest challenges - real life hurdles as reported by rural women

  • Navigating the complexities of multi-generational farming

  • Adding value your way to the family farming business and feeling like you belong

  • Balancing farming life with family responsibilities

  • Self care on the farm and setting boundaries

  • Practical financial and business management skills for farming and online training

Sign up to our newsletter to receive all the updates on courses, activities, events, webinars and podcasts.

Online Clubs, Groups & Hobbies

Isolation and access to events can be tricky but it doesn't mean that you have to miss out on getting involved with online clubs and hobbies.

We have a range of fun online clubs launching and would love to open up the opportunity to promote your online clubs and hobbies for FREE through our hub listing. For further details please contact [email protected]


Many of our clients have asked for a fun online book club - we heard you! Sign up now to join our monthly Konnect online Bookclub launching soon https://konnectbookclub.com/


We are proud to promote Motherland's Village Program is innovative online mother's group program which provides a virtual space for rural mothers to improve communication and reduce isolation for mums. https://motherlandaustralia.com.au/motherland-village/


Sign up to our newsletter to receive all the updates on courses, activities, events, webinars and podcasts.

Konnect - the online bookclub

  • Monthly Books

  • Online book store

  • Fun Support group

  • Great host - Vanessa Barrington, The Book Doula!

  • Free giveaways

Support Courses & Webinars

We have a range of courses and webinars about to launch which have proven to be popular requests including:

  • Financial empowerment course

  • Succession planning

  • Re-connect with you course

  • Dealing with Anger

  • Separation/Divorce course

  • Resilience building and stress management

  • It ain't all woo woo

  • Domestic Violence, financial and coercive control

  • Setting boundaries, dealing with triggers

Sign up to our newsletter to receive all the updates on courses, activities, events, webinars and podcasts.

We openly invite other organisations to promote their online courses with our hub.

Please email us with details at [email protected]

All advertising if free for registered not-for-profit organisations.

Rural Parenting Support

Expectant and new parents in rural and remote areas of Australia often face some unique parenting challenges - from lack of family support, lack of child care and specialist support services, concern regarding lack of confidentiality or genuine support, and/or struggle to find culturally sensitive support options.

This includes peri and post natal support, post birth challenges, parenting challenges, schooling needs, empty nest, neurodivergent support, co-parenting support.

We will provide great resources and supports from experts in these areas as well as a directory to support services.

Podcasts and Resources

Our free Podcasts are launching soon with "Keeping it all Real with Susan and Friends"

where we have a great line up of rural, regional and city, guys and girls and experts chatting on a great array of engaging topics - some serious, some education and some just plain nonsense/fun!

We also would love you to join Ducks on the Pond - a fabulous podcast with one of our wonderful rural ambassadors, Kirsten Diprose, a farmer and former ABC journalist, Jackie Elliot a professional in the agricultural industry and Jennifer McCutcheon, a journalist in Dubbo, who provide podcasts dedicated to rural women by rural women. Each tackling issues crucial to the lives of rural women including mental health, succession planning balancing motherhood with rural life and launching personal businesses.

Katja, a New South Wales' farmer equips rural women with the necessary physical, social and emotional skills for life on the land. Her supportive online community 'You've Married a Farmer, Now What" is on social media, YouTube and Podcast. www.theruralmum.com.au

Sign up to our newsletter to receive all the updates.

Rural Support Hub Directory

Rural Support Blogs

Co parenting

Are you able to Co-parent?

June 18, 20242 min read

Are you able to Co-Parent effectively?

 Experts suggest that co-parenting is the ideal framework and ultimately in the child’s best interests, but they also recognise that it takes a lot of energy and commitment from both parents to make it work and it may take both parties a while after separation has occurred to emotionally and practically work out how this may be achieved. 

 It requires both parents to work cooperatively together in a consistent way to:

 • provide consistent rules, routines, boundaries and behavioural guidelines in both households

 • commit to talking positively about the other parent in front of the children

• actively encouraging the children’s relationship with the other parent

 • ensuring drop off and pick up arrangements are largely conflict free

 • engage in some form of communication with one another.

Working with a coach or counsellor can often assist to work out strategies to deal with the emotions, triggers, communication requirements and commitment that Co-Parenting will often create.

 

 When Co-parenting is proving too hard

 When there is a high level of conflict or both parties have very different personalities and parenting styles, it may prove too difficult for the parties to have a sufficiently cooperative relationship to effectively co-parent. Parallel parenting may be the viable option as it allows the parents to disengage emotionally from the other and with less conflict.

 Parallel parenting is where you parent your children side by side and focus on your own individual relationship with the children, adopting your own parenting style independent of the other.  

 

However, for parallel parenting to be successful, it requires the parents to let go of the parenting style issues they may have with the other parent while the children are in the other parents care and to instead only focus on their own parenting, in their own household (unless it obviously relates to a child’s genuine concern for their health and safety):

 • the differences between the households and how it is run

• their parenting choices

• their lifestyle choices

• their behaviour in general.

kids and family

We understand that finding the right way to parent with your former partner can be a very trying and can take a period of time to evolve and get right for you all. We can assist you with parenting and communication strategies to make it work in the short and long term.

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