Online Support Services

This website is under construction

Rural Women's Support hub is part of the Family Counselling Support Network company

which offers Australians health and wellness support no matter who, where and why.

We know that accessing the support services you need can be bloody tough and frustrating. We recognise the barriers and unique challenges of providing women's health care in rural, regional and remote Australia and the importance of trying to ensure consistent and timely access to equitable, quality services where possible.

Rather than spending countless hours trying to search on-line to find the services if and where they are available, Rural Women's Support Hub is dedicated to help connect rural women in particular, to key services and products that will at least help them source help they need, as close in location, or on line as possible.

HEALTH SUPPORT

Overview:

  1. Emergency medical help - physically or mentally

  2. Planning ahead

  3. Symptom checkers

  4. Health Direct helpline (all states) - GP services plus

  5. My Health Records

  6. Medicare and Private Benefits

  7. Getting a Chronic Disease Management Plan (CDMP)

  8. Getting a Mental Health Plan

  9. Work injury and workcover

  10. Travelling to medical and health services

  11. Aboriginal and/or Torres Strait Islander Health

  12. Maternity specific support and Motherland directory

  13. Dental support

  14. Online physiotherapy, OT, Speech

  15. Optometrist and Audiologist?

  16. Addiction support services

  17. Webinar support

(health direct.gov.au)

  1. EMERGENCY medical help

In an emergency call 000 (if physical or mental health emergency)

Royal Flying Doctors Service Provides emergency aeromedical evacuation

services, medical consultations and supplies

and dental and mental health outreach services

to rural and remote Australia

24 hours/ 7 days a week

Phone

Northern Territory

South Australia

Email

  • Rural Health

  • Gyno/Ob

  • Post womens oncology support

    • Claire Kelly

  • Perimenopause & Menopause support

    • Claire Kelly

    • Katie Young

  • Womens Wellness and Menopause Hub

  • Gidget

  • Motherland

  • Health Direct - Queensland rural and remote health services directory

  • Telehealth

  • Dietician - tree of life nutrition.com.au

State/Territory assistance:


Queensland -

Pregnancy, Birth and Baby video call service

Queensland Telehealth

Royal Flying Doctors Service

New South Wales

Northern Territory

South Australia

Victoria

Tasmania

Addictions - refer to mental health

Chemist Products

CHEMPRO - online ordering

MENTALLY

We all take mental health, wellbeing and suicide in rural and regional Australia very seriously. We recognise the people living and working on farms are often subject to climatic, economic and social pressures which can affect their wellbeing, particularly during times of drought.

Mental health issues can include a range of issues...including but not limited to depression, anxiety, eating disorders, financial stress, OCD, Personality disorder, poor sleep, PTSD, severe distress, addictions, trauma,

National Mental Health Support

  • Lifeline Australia 13 11 14

    • Beyond Blue 1300 22 46 36

    • Mensline Australia 1300 78 99 78

    • Kids Help Line 1800 55 18 00

    • Suicide Callback Service 1300 659 467

  • Rural Health Connect

  • Rural Aid

  • 13 Yarn

  • Gidget Foundation

  • Family Counselling Support Network (zoom)

  • Motherland directory

  • Head to Health quiz to help understand what you are experiencing and what you can do about it (aged 18 and over) www.headtohealth.gov.au

  • ifarmwell - go through all the details - free, practical online tool kit to help farmers cope more effecitvely with lifes challenges and get the most of of every day, regardless of their circumstances - help deal with stressful situations and get the most out of your life

LINK TO IFARMWELL Podcasts


State/Territory

EMOTIONAL and RELATIONSHIP SUPPORT

  • Family Counselling Support Network - zoom with counsellors, psychologist, couples counselling, child counsellors and psychologists

  • Separation Support Network - online separation and divorce support

  • Motherland Directory

  • DV support hub

  • Mens Wellness Hub

FINANCIAL HARDSHIP

  • Farmer Assistance Hotline 13 23 16

  • Services Australia - payments and services for rural Australians

  • Recovery Connect

Rural Online Support Blogs

Tackling Stress Head On

Tackling Stress Head On

We cannot avoid stress, but we can build our tool box up with some effective strategies to use when the stress levels start to climb. ...more

Separation Support ,Family Counselling Womens wellness WW Mental & Emotional Wellness &Men's Mental Wellbeing

November 19, 20243 min read

Broken Heart Syndrome

Broken Heart Syndrome

Broken heart syndrome is actually a diagnosis! It is a heart condition that's often brought on by stressful situations and extreme emotions. The condition also can be triggered by a serious physical i... ...more

Family Counselling ,WW Mental & Emotional Wellness &Men's Mental Wellbeing

October 05, 20241 min read

Time to disconnect from work?

Time to disconnect from work?

Disconnecting from work is critical to good mental and physical health. ...more

Family Counselling ,Men's Medical Health &Corporate Wellness

October 05, 20242 min read

Non judgmental listening

Non judgmental listening

It’s hard to be nonjudgmental all the time. We automatically make judgments about people from the minute we first see or meet them based on appearance, behavior and what they say. And that’s okay. Non... ...more

Separation Support ,Family Counselling WW Mental & Emotional Wellness WW Support and Connections Men's Podcast and Resources &Corporate Wellness

October 05, 20242 min read

Top Tips for Blended Families

Top Tips for Blended Families

Blended Families can bring a lot of joy but you need to appreciate the legal and emotional challenges and how to ensure everyone is respected. ...more

Separation Support ,Family Counselling &Men's Separation, Divorce & Co-parenting

October 03, 20247 min read

Are they gaslighting me?

Are they gaslighting me?

Are you often thinking your mind is playing tricks on you? Are you starting to question your own sanity or losing your memory? ...more

Separation Support ,Family Counselling Men's Separation, Divorce & Co-parenting &DV What is Domestic & Family Violence?

October 03, 20245 min read

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Rural Support Hub Directory

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