Rural Women's Support hub is part of the Family Counselling Support Network company
which offers Australians health and wellness support no matter who, where and why.
Rather than spending countless hours trying to search on-line to find the services if and where they are available, Rural Women's Support Hub is dedicated to help connect rural women in particular, to key services and products that will at least help them source help they need, as close in location, or on line as possible.
Overview:
Emergency medical help - physically or mentally
Planning ahead
Symptom checkers
Health Direct helpline (all states) - GP services plus
My Health Records
Medicare and Private Benefits
Getting a Chronic Disease Management Plan (CDMP)
Getting a Mental Health Plan
Work injury and workcover
Travelling to medical and health services
Aboriginal and/or Torres Strait Islander Health
Maternity specific support and Motherland directory
Dental support
Online physiotherapy, OT, Speech
Optometrist and Audiologist?
Addiction support services
Webinar support
(health direct.gov.au)
EMERGENCY medical help
In an emergency call 000 (if physical or mental health emergency)
Royal Flying Doctors Service Provides emergency aeromedical evacuation
services, medical consultations and supplies
and dental and mental health outreach services
to rural and remote Australia
24 hours/ 7 days a week
Phone
Northern Territory
South Australia
Rural Health
Gyno/Ob
Post womens oncology support
Claire Kelly
Perimenopause & Menopause support
Claire Kelly
Katie Young
Womens Wellness and Menopause Hub
Gidget
Motherland
Health Direct - Queensland rural and remote health services directory
Telehealth
Dietician - tree of life nutrition.com.au
State/Territory assistance:
Queensland -
Pregnancy, Birth and Baby video call service
Queensland Telehealth
Royal Flying Doctors Service
New South Wales
Northern Territory
South Australia
Victoria
Tasmania
Addictions - refer to mental health
Chemist Products
CHEMPRO - online ordering
We all take mental health, wellbeing and suicide in rural and regional Australia very seriously. We recognise the people living and working on farms are often subject to climatic, economic and social pressures which can affect their wellbeing, particularly during times of drought.
Mental health issues can include a range of issues...including but not limited to depression, anxiety, eating disorders, financial stress, OCD, Personality disorder, poor sleep, PTSD, severe distress, addictions, trauma,
National Mental Health Support
Lifeline Australia 13 11 14
Beyond Blue 1300 22 46 36
Mensline Australia 1300 78 99 78
Kids Help Line 1800 55 18 00
Suicide Callback Service 1300 659 467
Rural Health Connect
Rural Aid
13 Yarn
Gidget Foundation
Family Counselling Support Network (zoom)
Motherland directory
Head to Health quiz to help understand what you are experiencing and what you can do about it (aged 18 and over) www.headtohealth.gov.au
ifarmwell - go through all the details - free, practical online tool kit to help farmers cope more effecitvely with lifes challenges and get the most of of every day, regardless of their circumstances - help deal with stressful situations and get the most out of your life
LINK TO IFARMWELL Podcasts
State/Territory
Family Counselling Support Network - zoom with counsellors, psychologist, couples counselling, child counsellors and psychologists
Separation Support Network - online separation and divorce support
Motherland Directory
DV support hub
Mens Wellness Hub
Farmer Assistance Hotline 13 23 16
Services Australia - payments and services for rural Australians
Recovery Connect
A Separation and Divorce Coach is someone who cares about YOU, works alongside YOU as you make decisions about your separation and divorce. We know our approach saves our clients a lot of stress, time, and money!
Our clients consult with us when they are considering separating, have separated, or are near obtaining a final divorce order. Some reach out after divorce to get the ongoing support they need to continue to feel stronger and confident on their way forward. For many of our clients, they work with us from the initial stages of separation to a significant period of time after the divorce.
When a client starts working with us, we will often initially assist them to work through their feelings at the time - from grief, hurt, betrayal, guilt, to overwhelm and confusion about how to get help, who to trust. We have additional counsellors and psychologists on our team who can further assist with offering emotional support for our client and their families through each stage of the process.
We then work with our client, at their pace, to find out where they are in the process, their level of knowledge of the options, and where we need to help fill in any of the gaps. We further discuss their financial situation, their job, their support system, living arrangements, safety, and children.
We help guide our clients on the options available (including the pros and cons of each for their situation), support them with communication strategies, how to care for their own self, to identify triggers, and set boundaries.
We assist our clients in drafting a separation plan regarding living arrangements, children's arrangements, and financial issues, so there is some clarity along the way about parenting and financial matters, before anything is finally negotiated and agreed to. We offer them financial and budget templates to complete in this process.
We help our clients get really organised with documentation, evidence and with their administration - from changing bank accounts to amending their wills. In the event that they need to see a lawyer or financial advisor along the way, they are highly organised and feeling a lot more empowered.
For clients with children, we help them draft parenting plans, and provide ongoing co-parenting and parenting guidance, strategies and support.
We have a panel of trusted experts who we can refer to our clients for additional support as needed - valuers, financial planners, career advisors, mortgage brokers...
As a Separation and Divorce Coach, I have several ways to help you understand the process better, save time and thousands of dollars.
For more information you can book a 15 minute free consultation or paid one hour consultation here, or purchase our best selling resource "The Divorce Planner" for step by step guidance here.
Please reach out by email anytime: [email protected] or sign up to our newsletter for additional guidance and support here.
FAQS
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